High blood pressure is the number one killer worldwide. It is a silent killer, and it is largely preventable. High blood pressure kills millions of people every year and it’s preventable It can lead to strokes, heart disease, heart attacks, severe kidney disease, and even dementia and Alzheimer’s. Read more on high blood pressure and dementia here: (High blood pressure in mid life tied to dementia). Bakalar, 2017 Here is what you need to know: There are new guidelines for […]
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Remember how Dorothy didn’t know that she had the power all along to get back home to Kansas? Turns out all she had to do was CLICK HER HEELS. What is the magic ingredient in changing your health for the better? YOU. You’ve had it all along! A lot of times clients get really excited at the beginning of sessions and think the coach is going to magically transform their life and […]
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CLICK HERE FOR THE ARTICLE ON MINDBODYGREEN.COM! http://www.mindbodygreen.com/0-4527/Riding-the-Wave-of-Health.html
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http://www.mindbodygreen.com/0-4736/5-Keys-to-Sustainable-WellBeing.html
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BE AUTHENTIC AUTHENTIC YOU AUTHENTIC LIFE AUTHENTIC HEALTH AUTHENTIC ENERGY BE DO SAY FEEL EXPERIENCE… BE YOURSELF DO WHAT YOU WANT SAY WHAT YOU FEEL FEEL WHAT YOU NEED EXPERIENCE THIS WOLRD TO […]
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Health insurance rates have skyrocketed. Businesses have developed wellness programs to keep rising insurance rates down. They have also been requiring medical tests for employees to work as incentives to stay well, or as penalty points if you don’t pass their tests. For some people who have chronic conditions, requiring medical tests (and passing them) may not be so ideal. This is yet another reason to try wellness coaching to learn new skills to break old health habits that […]
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“Health coaches should be a part of every public clinic, medical office and hospital wellness center and should be reimbursed by insurance companies & corporate wellness programs.” ~ Dr Mehmet Oz on Larry King Live
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What is Wellness Coaching and How Can it Help Me? In short, a wellness coach helps you to achieve your health goals. A lot of us have health goals we are having trouble following through on. Wellness Coaching: Helps You Get “Unstuck” Serves As A Source of Accountability Helps You Achieve Your Health Goals Gives You New Skills to Break Old Habits Empowers, Inspires, Encourages, & Motivates You Helps You To Stay on Track Even When You Want to Give […]
Filed under Uncategorized · Tagged with cancer, chronic conditions, chronic fatigue syndrome, coaching, counseling, counseling for chronic conditions, fibromyalgia, healing, healing chronic conditions, health, heart disease, high blood pressure, high cholesterol, hope, hope for cancer, lupus, metabolic syndrome, MS, multiple sclerosis, therapy, therapy for CFS. CFS, therapy for chronic conditions, Type I Diabetes, Type II Diabetes, wellness
Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews! You can find it here for 30% off: The Memory of Health @ 30% off When was the last time you felt your life had a sense of POSSIBILITY? What would you do if you could feel that feeling again…and feel it most, if not ALL of the […]
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