The Wellness Coach

Stress & Its Effects with Dr. Braxton A. Cosby, The Fat Doc & Smashon’s Fitness Brand Ambassador

              Welcome to another late night romp with the ‪#‎FatDoc‬ on ‪#‎FatFree‬ as I kick the knowledge on STRESS and it’s EFFECTS. ‪#‎eatlessmovemore‬ Are you stressed out? I mean, mentally maxed to the bone to the point where you can’t find a way to stand right side up? The pressures of life seem to be closing in on you by the second? Well, it’s time to change your perspective and get things back on track. Because you can and […]

My first major talk! Speaking at the Grant Professionals Association Conference: Portland, OR.

MT @KerriMollard: What an honor to present w/ Linda Butler + @ediesummers to engaged group of colleagues #GPACONF14 pic.twitter.com/dQlnQqAzef — #GrantChat (@Grant_Chat) October 17, 2014  

Free! Get Free Access to My Book on How to Get More Energy!

    Do you have it yet?  Get free access to my book on how to get more energy!  http://www.mylanderpages.com/thewellnesscoach/free-e-book-self-coach-your-way-to-more-energy