The Wellness Coach

Stress & Its Effects with Dr. Braxton A. Cosby, The Fat Doc & Smashon’s Fitness Brand Ambassador

              Welcome to another late night romp with the ‪#‎FatDoc‬ on ‪#‎FatFree‬ as I kick the knowledge on STRESS and it’s EFFECTS. ‪#‎eatlessmovemore‬ Are you stressed out? I mean, mentally maxed to the bone to the point where you can’t find a way to stand right side up? The pressures of life seem to be closing in on you by the second? Well, it’s time to change your perspective and get things back on track. Because you can and […]

Get In Shape with Dr. Braxton A. Cosby – Learn the Power of Faith in WillPower!

@ediesummers – this came up last week. It’s a compound action work. Will – I will ; Power – power through my struggles. #eatlessmovemore — Braxton A. Cosby (@BraxtonACosby) June 17, 2015   Our lack of faith in ourselves and Willpower can cripple us. #eatlessmovemore We begin to focus on our shortcomings rather than victories — Braxton A. Cosby (@BraxtonACosby) June 17, 2015

Get In Shape with Dr. Braxton A. Cosby – Learn the Power of Faith in WillPower!

@ediesummers – this came up last week. It’s a compound action work. Will – I will ; Power – power through my struggles. #eatlessmovemore — Braxton A. Cosby (@BraxtonACosby) June 17, 2015   Our lack of faith in ourselves and Willpower can cripple us. #eatlessmovemore We begin to focus on our shortcomings rather than victories — Braxton A. Cosby (@BraxtonACosby) June 17, 2015