Eat Food & Get Nourished to Be Truly Well – “Your Health is On Your Plate”

  Dr. Roxanne Sukol says “all health is personal.”  I couldn’t agree more, as we all have our stories and journeys around health and well-being.  She also advocates for eating well, as true nourishment is what heals.  Again, I couldn’t agree more, as it was deep nourishment that fortified my body and allowed me to gain the upper hand with a chronic condition.  “Your health is on your plate” is one of Dr. Sukol’s main messages. There were three game-changers […]