Eat Food & Get Nourished to Be Truly Well – “Your Health is On Your Plate”
Dr. Roxanne Sukol says “all health is personal.” I couldn’t agree more, as we all have our stories and journeys around health and well-being. She also advocates for eating well, as true nourishment is what heals. Again, I couldn’t agree more, as it was deep nourishment that fortified my body and allowed me to gain the upper hand with a chronic condition. “Your health is on your plate” is one of Dr. Sukol’s main messages. There were three game-changers […]
My Author Website! Books on Health, Self-Coaching, Wellness Coaching, Self-Help, & Self-Development!
This is my user-friendly book on how to get more energy NOW! It’s called Self-Coach Your Way to More Energy! For a more detailed exploration of how to get more energy, check out my new book called The Memory of Health. Visit my author website! http://ediesummers.wix.com/author My latest book is out: The Memory of Health You can find it on Lulu.com, Amazon.com, Barnes and Noble.com and more! This book was a labor of love. It took me […]
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