I put this together for a non-profit, but it applies to all of us!

Check Out Self Help Podcasts at Blog Talk Radio with TheWellnessCoach on BlogTalkRadio

A free Guided Meditation for my listeners!  Happy New Year!  Enter into the new year with peace and presence…

A free guided meditation that focuses on present moment peace:  The Lotus Flower & Present Moment Peace

Focus on the lotus flower and how it represents the ever-expanding, present moment peace of NOW…

To join my free community for self and group coaching, free yoga videos and more, click here:  http://www.ConnektWell.com/

Here is my main website:  https://PortlandWellnessCoach.com/

Find and explore the best in your local health and fitness trainers and providers easily!  https://www.smashon.com/

Make this your best year ever!  Namaste…

Check Out Self Help Podcasts at Blog Talk Radio with TheWellnessCoach on BlogTalkRadio

Braxton Cosby is a multi-award winning author who has a new book coming out soon entitled: Fat Free for Life:


He is also the fitness brand ambassador for Smashon, the place to find the best in your local health and fitness providers:


Smashon is so proud and honored to have Braxton as our fitness brand ambassador.  If you would like to create a free health or fitness expert, network with other wellness professionals, and grow your brand, visit https://www.smashon.com/.



Health Coach for Guys over 30!  Helping Guys over 30 find their way back into great shape!



Smashon is your local health and fitness social network, and a portal and platform for ALL things related to health, fitness, and wellness.  Join for free today and get found as a health, wellness, or fitness professional.  Network with other health, wellness, and fitness professionals!  Create events, build a following, connect with corporations, and much much more!  Create your free profile today!






Are you a health, beauty, fitness, nutrition, or wellness expert? Do you want to get paid to refer other experts to me as well? Limited time offer: Joinhttp://www.smashon.com/community/club and then invite other experts to join and post original content. Message me for full details! edie [a] smashon.com