How To Eat & Live More Mindfully

How to Become a More Mindful Eater Author: Lisa Truesdale   Eating more mindfully is an important step in becoming healthier. It might even help you shed stubborn pounds. Check out five easy ways to practice—whether you’re at home, a restaurant or an office function.     Eating more mindfully is an important step in becoming healthier, perhaps even helping you shed stubborn pounds. Below, Susan Albers, PsyD, clinical psychologist at the Cleveland Clinic in Ohio and author of Eating […]

Welcome the Season of Thanks and Giving – Give Thanks, Give From Your Heart & Simply Awesome Holiday Recipes To Fill You Up!

    For me, we have just entered the season of Thanks & Giving.  Thanksgiving is officially over, but the holiday season has swung into full gear.  While we can give and give thanks all year round, this time of year makes it easier to be in the Flow. We have ample opportunities to share our thanks and gratitude for this world and one another, as well as give both from our hearts and pocketbooks.   In the spirit of […]

Natural Tips to Fight Brain Fog & Keep Your Energy Flowing All Day Long This Year

    Keep your energy flowing all day long with these natural tips and strategies from Delicious Living and Hero Nutritionals: There are different reasons people have fatigue and need more energy.  You might need more energy from burning the candle at both ends, also known as burnout. For others, fatigue or chronic fatigue, may stem from an underlying chronic condition such as M.E., CFS, Fibromyalgia, MS, Lupus, RA, Hypothyroidism, or even from having gone through radiation or chemotherapy. Whatever […]

Buying #CrueltyFree Personal Care Products

  The question is not, can they reason? Nor, can they talk? But, can they suffer – Jeremy Bentham #crueltyfree #vegan — Sunshine Organics (@sunorganicsusa) November 8, 2016

How to Use Medical Marijuana for My Medical Condition with Dr. Rachna Patel

Learn how medical marijuana may be able to help you! Are you interested in how medical marijuana may enhance your health and well-being? Dr. Rachna Patel – The Medical Marijuana Expert- has been practicing in the area of Medical Marijuana since 2012.  She step-by-step walks patients through how to use medical marijuana for their specific medical condition. She completed her medical studies at Touro University College of Osteopathic Medicine and her undergraduate studies at Northwestern University. You can learn more […]