How to Increase Energy: Products I Love

Are you looking for ways to support your energy levels?  Are you tired of feeling tired? I was too.  I developed chronic fatigue (CFS) when I was young.  I recovered using many tactics, including yoga & diet, which you can read about here.  Some of the ways I improved my energy levels, include using supplements. Here are a few of the products I love that may help you support your energy levels: Orgain: Organic Nutrition: there is no comparison to this […]

How to Get More Energy: How I Rebounded from ME/CFS, Brain Fog, & Chronic Fatigue

My latest book, The Memory of Health, is getting great reviews! You can find it here for 40% off: portlandwellnesscoach.com/MOH Get the pdf here: Here are some of the tactics I used to rebound from ME/CFS, brain fog, and chronic fatigue.  These tactics – along with many more tactics, as well as links, resources, references, in-depth theories of chronic fatigue, ME/CFS and other chronic conditions – are from my book, The Memory of Health.  What is The Memory of Health? […]