Easy and Mellow Yoga for More Energy
Hi! I’m Edie. I developed chronic fatigue after hurting my knee in a ski accident and having surgery for it in my early twenties. I tried everything to get better and to get my energy back. What works? It’s a combination of things: diet, self-care, mind-body practices like yoga, reducing your toxic load, stress management, using high-quality supplements (or p.drugs that work), community,high-quality sleep, etc. p.s. Did you know I wrote a whole book on the subject of how I […]
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