Get Happy Tour Bay Area with Sri Sri Ravi Shankar!
Smashon is proud to announce our affiliation with The Art of Living Foundation’s new Get Happy Workshop, a one day immersive yoga and meditation experience. To kick-off this amazing program, the founder of the international organization, Sri Sri Ravi Shankar, is scheduled to personally lead part of the sessions at a special event to be held in San Francisco on Saturday, July 2nd. Registration is just $95 ($195 preferred seating) for a life-time experience that includes the opportunity of further […]
How to Get and Stay Happy!
Do you wonder how to get and stay happy? Research confirms there are actionable steps you can take to reduce stress and step into the Flow. What is one of the best ways to get and stay happy? Turns out, it is a form of meditation as well as breathing techniques called Sudarshan Kriya. The following information is taken from The Art of Living Foundation’s website on their Happiness Program: Secrets of the Breath The heart of the […]
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