Get Happy Tour Bay Area with Sri Sri Ravi Shankar!

Smashon is proud to announce our affiliation with The Art of Living Foundation’s new Get Happy Workshop, a one day immersive yoga and meditation experience. To kick-off this amazing program, the founder of the international organization, Sri Sri Ravi Shankar, is scheduled to personally lead part of the sessions at a special event to be held in San Francisco on Saturday, July 2nd. Registration is just $95 ($195 preferred seating) for a life-time experience that includes the opportunity of further […]

How to Get and Stay Happy!

Do you wonder how to get and stay happy?¬† Research confirms there are actionable steps¬† you can take to reduce stress and step into the Flow. What is one of the best ways to get and stay happy? Turns out, it is a form of meditation as well as breathing techniques called Sudarshan Kriya.   The following information is taken from The Art of Living Foundation’s website on their Happiness Program:   Secrets of the Breath The heart of the […]