The Five Pillars of Wellness with Dr. Braxton A. Cosby The Fat Doc & Smashon’s Fitness Brand Ambassador!

Good evening everyone and welcome to another night with me the #FatDoc. Tonight I’m going to give you my 5 Pillars of Wellness! — Braxton A. Cosby (@BraxtonACosby) November 11, 2015   Before we can discuss my 5 pillars, we need to first understand what it means to have wellness? #eatlessmovemore — Braxton A. Cosby (@BraxtonACosby) November 11, 2015   So let’s look at the definition of wellness. #FatDoc #eatlessmovemore — Braxton A. Cosby (@BraxtonACosby) November 11, 2015   The […]

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