How to Change Your Bad Health Habits

“I’m finally feeling free.” Jim Benton How to Change Your Bad Health Habits for Good Go from being chained to your unhealthy habits, to looking forward to the day and your life… Jim Benton & Dash: A Story of Change from Virgin Pulse on Vimeo. We keep repeating our health habits (or any habit) because, on some level, they work for us. It’s when we can develop the awareness that (maybe) some of our habits are actually hurting us in […]