Sure-Fire Ways to Burn Calories with The Fat Doc & Smashon Brand Ambassador Dr. Braxon A. Cosby!
I’m going to give you three sure fire ways to burn calories more efficiently. One – exercise. The most obvious one right. But there are many ways to skin a cat. It’s no longer just all about cardio. #eatlessmovemore The best way to add to the normal burn is to add lean muscle mass. That means you need to strength train. At least a third of the time you are in the gym, if not half. […]
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