Tackling Exercise Myths with The Fat Doc, Braxton Cosby! Myth: Getting Rid of Belly Fat Doing Crunches or The “Ab Machine”

            Welcome everyone and thank you for stopping by. This is ‪#‎FATFREE‬ and I am the ‪#‎FATDOC‬. Tonight I am running my mouth and spitting out the facts on exercise and fitness myths that may be making you and/or keeping fat on you. The exercise myth I’m tackling tonight is: Doing crunches or working on an “ab machine” will get rid of belly fat. Don’t we wish it was that easy. Think about it. Everyone […]