Why You Need Vitamin D All-Year Round

Getting your daily vitamin D dose isn’t just a wintertime concern. If you have a chronic condition – or are looking to fight your condition, Vitamin D (and don’t forget from sunshine either) may be a key player in your health and immunity.   Vitamin D also helps to create serotonin in your body, and may benefit people on the autism spectrum.  If you live in the higher latitudes, you may need to be especially vigilant about getting enough Vitamin […]