Free Radicals, Oxidative Stress, & Chronic Illness (CFS, RA, Lupus, Fibromyalgia, etc.)

Oxidative Stress, Baby We’ve all heard of oxidative stress by now.  It’s when free radicals attack healthy cells and cause them to “rust” like a nail, or how skin can get that leathery look. Free radicals are a byproduct of metabolism in your body, for instance.  They can also be produced by environmental toxins, when sun and air pollution mix, or by your liver due to poor detoxification. If free radicals overwhelm the body’s ability to regulate them, a condition […]

FREE: Future of Nutrition Conference with Marc David and The Institute for the Psychology of Eating: Jan. 27- Jan. 31st

Online Self Help Radio at Blog Talk Radio with TheWellnessCoach on BlogTalkRadio Sign up now for the first ever Online Future of Nutrition Conference with Marc David and The Institute for the Psychology of Eating. There’s an amazing lineup of over 55 fascinating presenters who’ll be sharing unique insights into what the future of food and nutrition truly have in store: food and the brain, hormones, digestive health, ancestral diets, nutrition and longevity, and so much more. If you’re ready […]