New Research Suggests The Powerful Blue Pigment Anthocyanin May Help Protect VS. Cancer, Heart Disease, Diabetes, etc.

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blue-corn

Here is the link for this image and the original article from Delicious Living on this important topic:

https://goo.gl/S34Mpq

New research suggests that anthocyanins, the nutrients that give the corn its lovely blue color, may also help protect against metabolic syndrome, cardiovascular disease, diabetes and cancer.

I love anthocyanins.  It is part of what makes one of my favorite foods and supplements so powerful:

Hawaiian blue-green Spirulina

Now, there is reasearch suggesting that this powerful blue pigment may help protect against some of our more powerful foes in terms of staying well:

Diabetes

Heart Disease

Metabolic Syndrome

Cancer

Blue corn has been popping up as an ingredient everywhere from tortilla chips to breakfast cereal. Intriguing new research suggests that anthocyanins, the nutrients that give the corn its lovely blue color, may also help protect against metabolic syndrome, cardiovascular disease, diabetes and cancer. The study raises interest in using blue maize as a component of functional foods and nutraceuticals, foods that contain a medicinal benefit.

The study was published in the Journal of Medicinal Food. Researchers from Universidad Veracruzana, Instituto Tecnologico de Veracruz and Unidad Oaxaca/Calle Hornos in Mexico, fed rats a high-sugar, high-cholesterol diet. The group of rats that also ate blue maize extract had a significantly smaller increase in abdominal fat compared to rats that didn’t get the blue maize extract. The rodents that were given the blue maize also showed significant improvement in systolic blood pressure, high density lipoprotein cholesterol and triglyceride levels, compared to the rats that didn’t get the extract.

“Anti-obesity food materials are always in demand, and this study brings out not only the importance of blue maize in controlling adipocity, but also the potential role of cholesterol in the development of obesity,” Journal of Medicinal Food Editor-in-Chief Sampath Parthasarathy, MBA, PhD, Florida Hospital chair in cardiovascular sciences and interim associate dean, College of Medicine, University of Central Florida, said in the publisher’s release about the study.

Apparently, the Hopi people were way ahead of the scientific curve. In their tradition, blue corn represents a long life. Hopi men ate blue corn before leaving on long journeys, believing it gave them great strength.

Again, here is the link for the original article from Delicious Living on this important topic:  https://goo.gl/S34Mpq

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Better quality of food, fair trade and practices, food sustainability, knowing the origins of your food and supplements (also known as traceability)

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High-quality supplements offered by the natural foods industry changed my life.   I am very sensitive to artificial ingredients, GMO’s, fillers, and low-quality ingredients (did you know if you are sensitive to something, it can create inflammation in the body – a big no-no!).

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