How to Increase Energy: Products I Love

Are you looking for ways to support your energy levels?  Are you tired of feeling tired? I was too.  I developed chronic fatigue (CFS) when I was young.  I recovered using many tactics, including yoga & diet, which you can read about here.  Some of the ways I improved my energy levels, include using supplements. Here are a few of the products I love that may help you support your energy levels: Orgain: Organic Nutrition: there is no comparison to this […]

Mental Health for Millennials with Doctor Conor Hogan: Find What Works 04/11 by TheWellnessCoach | Health Podcasts

Find Connection in the Face of Technology Overload Are you young or do you know someone who is? Mental health issues are on the rise for young people. Learn why young people are facing such mental health challenges today. Learn practical and intuitive strategies to improve mental health for young adults. Also, learn how Doc Conor handled his life and health, after being diagnosed with scoliosis at a young age. Learn how to address mental health issues in young people […]

Harness the Power of Your Words to Change Your Mind, Your Choices, and Your Life

From You Create Your Life “The thoughts you think. The words you speak. The actions you take. They all shape the reality that you live in today. But did you know that 95% of your thoughts and actions come from your subconscious programming? This is the part of the brain that stores the beliefs you have about people, past experiences, and yourself. For that reason, most of us live in “subconscious default mode,” meaning that we are making choices […]

How to Become a Certified Health Coach

Interested in becoming a health or wellness coach? Are you the go-to person when people have health challenges? Do you naturally motivate and inspire people? Health & wellness coaching is becoming part of healthcare, and the need for qualified coaches is on the rise. Click here for a free sample class from one of the top institutes! What is a Health Coach? “In recent years, a new and intriguing concept has emerged in the prevention and treatment of chronic […]