Wishing You Peace In the New Year – 2018

It’s been a crazy year: hurricanes, wildfires, shootings…just saying it all stresses me out. It’s been a hard year in other ways too, perhaps…for me, at least.  Breakups, makeups, breakups… As 2017 rolls out here, and 2018 rolls in…I’m wishing you Peace & a return to your center of Being.   Whatever trials you may have faced this year, I’m hoping 2018 is better for you, for me, for all of us… If you’ve been suffering from illness, or loneliness, […]

Making Wellness Cool: DIY Health & Wellness Skills Every Guy Should Have

Yes, the title was inspired by a quote from a GQ article, and I’ll tell you which one shortly here. But first…   The men I have known and loved have taken care of themselves to varying degrees.   Some of the men I have known have taken very good care of themselves:   Eating well (avoiding junk food, preparing food at home)   Exercising – running, lifting weights, practicing yoga, etc.   Staying mentally/emotionally healthy, practicing mindfulness     […]

Savor the Joys of Intimacy, Naturally

  “I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ I am reviewing Legatto, Intimate massage oil for women.  You can find it here: http://resonantbotanicals.com This is a very nice intimate massage oil.  It has a wonderful consistency to it, and a really wonderful aroma.  It has a fantastic, […]

Don’t Be A Victim Of Abuse or Anything Else….Speak Up & Break Your Silence

When my husband hit me (again), I was afraid to press charges, and because he told me it would ruin his life. Just like the #Time people of the year, when you speak up and break your silence, it gives your suffering a voice. Don’t be afraid. Speak up. https://t.co/qFUGQmo76Z pic.twitter.com/GA3WIY6vMj — Edie Summers (@ediesummers) December 6, 2017 When my husband gave me a black eye, I was afraid to speak up and tell the police officer what happened. Years […]