Eat Food & Get Nourished to Be Truly Well – “Your Health is On Your Plate”

  Dr. Roxanne Sukol says “all health is personal.”  I couldn’t agree more, as we all have our stories and journeys around health and well-being.  She also advocates for eating well, as true nourishment is what heals.  Again, I couldn’t agree more, as it was deep nourishment that fortified my body and allowed me to gain the upper hand with a chronic condition.  “Your health is on your plate” is one of Dr. Sukol’s main messages. There were three game-changers […]

Following Through On New Year’s Resolutions: Eat Better, Feel Better, Look Better! Say YES! To Feeling GOOD! :)™

How many times have you made resolutions only to drop the ball a few days later? Why is this? There are many components to achieving your health and wellness goals. A comprehensive plan to achieve your health and wellness goals includes self-care, how to eat right, how to get fit, managing stress, and, most importantly, how find that one piece of the puzzle that helps you to achieve lasting results. This is your time and year to: Eat Better, Feel […]

Become a Health Coach!

Do you want to help people change their lives for the better?   Are you a natural healer?  Do you want to be a health coach AND make a great living?  The Institute for Integrative Nutrition is for you! I get contacted ALL the time on how to become a health coach.   The number one school I recommend is The Institute for Integrative Nutrition because you get comprehensive training, not only as a health coach and trained in over 100 […]

Invest in Your Health: Practice Self-Care!

Self-Care: http://t.co/4i736I0hNt — Edie Summers (@ediesummers) January 6, 2015 I put this together for a non-profit, but it applies to all of us!

How to Thrive

Edie Summers: Self-Coach Your Way to More Energy 03/07 by Susan Larison Danz | Spirituality Podcasts

Check Out Spirituality Podcasts at Blog Talk Radio with Susan Larison Danz on BlogTalkRadio Certified wellness coach, top-rated radio host, inspiring author and experienced yoga instructor Edie Summers returns to the show to share powerful insights from her new book Self-Coach Your Way to More Energy.  Edie will also preview her upcoming book The Memory of Health: My Journey Through Chronic Fatigue, Chronic Illness and Back. Edie has studied and trained in alternative health for 18 years.  She was also […]

Share My Book and Get a Free Copy!‏

The final version of my book on how to get more energy is out! Please share and I will email you a pdf version. Thank you! Email me here to let me know you’ve shared: ediesummers [@] hotmail.com                         Get My New Book: Self-Coach Your Way to More Energy! http://www.lulu.com/shop/edie-summers/self-coach-your-way-to-more-energy/paperback/product-21437072.html?fb_action_ids=10152620057099689&fb_action_types=og.likes&fb_source=aggregation&fb_aggregation_id=288381481237582 Here is the Kindle version: http://www.amazon.com/Self-Coach-Your-Way-More-Energy-ebook/dp/B00IB4NOK0/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1392492017&sr=1-3&keywords=edie+summers     It will be out on Amazon in paperback in about 6 […]

Self-Coach Your Way to More Energy!

My new book is out on how to get more ENERGY!  Self-Coach Your Way to More Energy is available on Kindle! Over 50 million people worldwide suffer from chronic fatigue. Self-Coach Your Way to More Energy gives you simple coaching tips you can easily use to get more energy today! Click here to find out more:  http://www.amazon.com/dp/B00IB4NOK0/ref=cm_sw_r_fa_awdm_aTJ9sb1HJHQ7B     Share my book on how to get energy, I will send you the pdf to read! http://t.co/W6ZVKQahsD email me ediesummers [@] […]

Free! Get Free Access to My Book on How to Get More Energy!

    Do you have it yet?  Get free access to my book on how to get more energy!  http://www.mylanderpages.com/thewellnesscoach/free-e-book-self-coach-your-way-to-more-energy

The Wellness Coach is One of the Top 300 Shows on BlogTalkRadio!

I am honored to be one of the top 300 shows on BlogTalkRadio!   Stop by and share your shine! http://lnkd.in/2RvM32