Free Radicals, Oxidative Stress, & Chronic Illness (CFS, RA, Lupus, Fibromyalgia, etc.)

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH Oxidative Stress, Baby We’ve all heard of oxidative stress by now.  It’s when free radicals attack healthy cells and cause them to “rust” like a nail, or how skin can get that leathery look. Free radicals are a byproduct […]

How to Get More Energy: How I Rebounded from ME/CFS, Brain Fog, & Chronic Fatigue

Here are some of the tactics I used to rebound from ME/CFS, brain fog, and chronic fatigue.  These tactics – along with many more tactics, as well as links, resources, references, in-depth theories of chronic fatigue, ME/CFS and other chronic conditions – are from my book, The Memory of Health.  What is The Memory of Health? A memoir and guide to living well. The Memory of Health is a meditation and conversation on well-being. What makes you thrive, even in […]

The Fay Farm Rejuvenation Lotion with Hemp & Magnesium Oil for Chronic Pain

Dear Reader: I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Do you suffer from pain, chronic pain, or Fibromyalgia?I was given a bottle of Rejuvenation Lotion from The Fay Farm to try out.  I have to say, this lotion is amazing for pain!  It also smells great! […]

The Connection: Autoimmunity, Chronic Conditions & The Mind-Body Connection

  I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. The Connection: – https://theconnection.tv/ Whole Health Life – http://amzn.to/2f4Oor6 The documentary The Connection is a must-see for anyone facing any type of health challenge, auto-immune, or chronic condition. The Connection explores the mind-body connection, how stress affects DNA, the […]

Book Tour – Hope For Chronic Conditions – Help Me Empower People to Live Well!

Help me do my book tour and spread the messages of hope for those with chronic conditions, living a healthy lifestyle and becoming a conscious consumer. As a way of saying thanks, I will reward you with my book an/or coaching programs! https://igg.me/at/R6UUv9F-0sU/x/6099321 Let’s change the world, one conscious choice at a time both personally and socially! This book took me ten years to write. Help me to spread the message! Help me spread the word about the power of […]

Natural Tips to Fight Brain Fog & Keep Your Energy Flowing All Day Long This Year

    Keep your energy flowing all day long with these natural tips and strategies from Delicious Living and Hero Nutritionals: http://goo.gl/GZ2cHP There are different reasons people have fatigue and need more energy.  You might need more energy from burning the candle at both ends, also known as burnout. For others, fatigue or chronic fatigue, may stem from an underlying chronic condition such as M.E., CFS, Fibromyalgia, MS, Lupus, RA, Hypothyroidism, or even from having gone through radiation or chemotherapy. Whatever […]

What I Wish The World Knew About ME/CFS & Other Chronic Conditions

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH I wish the world knew how much I fight for my health each and every day, every hour, sometimes every minute. I wish people understood how much I deeply desire to be well, and that I would give anything […]

Self-Coaching Course: Coach Your Way to More Energy! For ME/CFS, Chronic Fatigue, Stress Management, Healthy Living

Sign up here!  http://smnr.me/nilh0m An exclusive course designed to improve your energy and well-being! Included: my two e-books on energy and ME/CFS, 3 mind-body fitness videos, and a guided meditation for energy and to cultivate The Relaxation Response! Self-Coaching Course, including videos, e-books, questions, journaling, and a plan of action.My Books to Access in the Course: The Memory of Health* & Self-Coach Your Way to More Energy! This self-coaching program covers 7 modules including: Diet Stress Energy/Primary Energy Sleep/Exercise Self-Care […]

Edie Summers: Self-Coach Your Way to More Energy 03/07 by Susan Larison Danz | Spirituality Podcasts

Check Out Spirituality Podcasts at Blog Talk Radio with Susan Larison Danz on BlogTalkRadio Certified wellness coach, top-rated radio host, inspiring author and experienced yoga instructor Edie Summers returns to the show to share powerful insights from her new book Self-Coach Your Way to More Energy.  Edie will also preview her upcoming book The Memory of Health: My Journey Through Chronic Fatigue, Chronic Illness and Back. Edie has studied and trained in alternative health for 18 years.  She was also […]

Share My Book and Get a Free Copy!‏

The final version of my book on how to get more energy is out! Please share and I will email you a pdf version. Thank you! Email me here to let me know you’ve shared: ediesummers [@] hotmail.com                         Get My New Book: Self-Coach Your Way to More Energy! http://www.lulu.com/shop/edie-summers/self-coach-your-way-to-more-energy/paperback/product-21437072.html?fb_action_ids=10152620057099689&fb_action_types=og.likes&fb_source=aggregation&fb_aggregation_id=288381481237582 Here is the Kindle version: http://www.amazon.com/Self-Coach-Your-Way-More-Energy-ebook/dp/B00IB4NOK0/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1392492017&sr=1-3&keywords=edie+summers     It will be out on Amazon in paperback in about 6 […]