Free Radicals, Oxidative Stress, & Chronic Illness (CFS, RA, Lupus, Fibromyalgia, etc.)

Oxidative Stress, Baby We’ve all heard of oxidative stress by now.  It’s when free radicals attack healthy cells and cause them to “rust” like a nail, or how skin can get that leathery look. Free radicals are a byproduct of metabolism in your body, for instance.  They can also be produced by environmental toxins, when sun and air pollution mix, or by your liver due to poor detoxification. If free radicals overwhelm the body’s ability to regulate them, a condition […]

The Connection: Autoimmunity, Chronic Conditions & The Mind-Body Connection

  I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. The Connection: – https://theconnection.tv/ Whole Health Life – http://amzn.to/2f4Oor6 The documentary The Connection is a must-see for anyone facing any type of health challenge, auto-immune, or chronic condition. The Connection explores the mind-body connection, how stress affects DNA, the […]

Book Tour – Hope For Chronic Conditions – Help Me Empower People to Live Well!

Help me do my book tour and spread the messages of hope for those with chronic conditions, living a healthy lifestyle and becoming a conscious consumer. As a way of saying thanks, I will reward you with my book an/or coaching programs! https://igg.me/at/R6UUv9F-0sU/x/6099321 Let’s change the world, one conscious choice at a time both personally and socially! This book took me ten years to write. Help me to spread the message! Help me spread the word about the power of […]

What I Wish The World Knew About ME/CFS & Other Chronic Conditions

I wish the world knew how much I fight for my health each and every day, every hour, sometimes every minute. I wish people understood how much I deeply desire to be well, and that I would give anything to have a normal life and not have to worry about what my body is going to feel like every day or every hour often. I wish you knew what “being tired” really  means for someone with ME/CFS:  it is not […]

Self-Coaching Course: Coach Your Way to More Energy! For ME/CFS, Chronic Fatigue, Stress Management, Healthy Living

Sign up here!  http://smnr.me/nilh0m An exclusive course designed to improve your energy and well-being! Included: my two e-books on energy and ME/CFS, 3 mind-body fitness videos, and a guided meditation for energy and to cultivate The Relaxation Response! Self-Coaching Course, including videos, e-books, questions, journaling, and a plan of action.My Books to Access in the Course: The Memory of Health* & Self-Coach Your Way to More Energy! This self-coaching program covers 7 modules including: Diet Stress Energy/Primary Energy Sleep/Exercise Self-Care […]

Revolutionizing Patient Sharing We match patients with similar conditions to make sharing treatment experiences easier. Then we use their online data to fuel new research.