How To Cure Loneliness – Create & Go Back to Your Ritual, Your Anchor of Connection

Are you suffering from loneliness? Watch this amazing video to learn how you can create your “anchor of connections” to thrive. Don’t seek fame, seek true connection and create rituals you can fall back on when times are tough.  Get together with friends or family or community.  Create and practice rituals  – like getting together with your girlfriends every Monday night – in order to connect and thrive! Watch this amazing and informative video below!

What I Wish The World Knew About ME/CFS & Other Chronic Conditions

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH I wish the world knew how much I fight for my health each and every day, every hour, sometimes every minute. I wish people understood how much I deeply desire to be well, and that I would give anything […]