Should I Take Supplements? How High-Quality Supplements Keep Me Well

Even if you have the “perfect diet” (we all know there’s no such thing, right?), chances are you’ll still falling short on some key nutrients. Check out this food for thought on dietary supplements, brought to you by Inside the Bottle.* Dietary supplements were once popular only with nutrition radicals. But today, they have mass appeal thanks to a growing body of clinical evidence showing that, along with a healthy diet and lifestyle, supplements can support vitality¬†in our fast-paced world. […]