Riding the Wave of Health

CLICK HERE FOR THE ARTICLE ON MINDBODYGREEN.COM! http://www.mindbodygreen.com/0-4527/Riding-the-Wave-of-Health.html    

5 Keys to Sustainable Well-Being

http://www.mindbodygreen.com/0-4736/5-Keys-to-Sustainable-WellBeing.html

Authentic Health

                                                                                    BE   AUTHENTIC   AUTHENTIC YOU            AUTHENTIC LIFE                      AUTHENTIC  HEALTH                    AUTHENTIC  ENERGY   BE                        DO                           SAY                          FEEL                          EXPERIENCE…   BE YOURSELF                     DO WHAT YOU WANT SAY WHAT YOU FEEL                       FEEL WHAT YOU NEED   EXPERIENCE THIS WOLRD TO […]

Try Wellness Coaching to Keep Your Insurance Rates Down

  Health insurance rates have skyrocketed.  Businesses have developed wellness programs to keep rising insurance rates down.  They have also been requiring medical tests for employees to work as incentives to stay well, or as penalty points if you don’t pass their tests.  For some people who have chronic conditions, requiring medical tests (and passing them) may not be so ideal.   This is yet another reason to try wellness coaching to learn new skills to break old health habits that […]

Wellness Coaching-Part of Health Care

      “Health coaches should be a part of every public clinic, medical office and hospital wellness center and should be reimbursed by insurance companies & corporate wellness programs.” ~ Dr Mehmet Oz on Larry King Live

Wellness Coaching

What is Wellness Coaching and How Can it Help Me? In short, a wellness coach helps you to achieve your health goals. A lot of us have health goals we are having trouble following through on. Wellness Coaching: Helps You Get “Unstuck” Serves As A Source of Accountability Helps You Achieve Your Health Goals Gives You New Skills to Break Old Habits Empowers, Inspires, Encourages, & Motivates You Helps You To Stay on Track Even When You Want to Give […]

YOU: Empowered

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH When was the last time you felt your life had a sense of POSSIBILITY? What would you do if you could feel that feeling again…and feel it most, if not ALL of  the time? What is WELL-BEING?  How do […]

Where to Find My Books

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH Some of the lovely comments and feedback for my book: Enthralling! Your book is riveting! I love what I skimmed! WOW, it is AMAZING !!! Having all the info in one place, from someone who’s struggled with CFS is […]