Self-Care: http://t.co/4i736I0hNt — Edie Summers (@ediesummers) January 6, 2015 I put this together for a non-profit, but it applies to all of us!
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Remember how Dorothy didn’t know that she had the power all along to get back home to Kansas? Turns out all she had to do was CLICK HER HEELS. What is the magic ingredient in changing your health for the better? YOU. You’ve had it all along! A lot of times clients get really excited at the beginning of sessions and think the coach is going to magically transform their life and […]
Health insurance rates have skyrocketed. Businesses have developed wellness programs to keep rising insurance rates down. They have also been requiring medical tests for employees to work as incentives to stay well, or as penalty points if you don’t pass their tests. For some people who have chronic conditions, requiring medical tests (and passing them) may not be so ideal. This is yet another reason to try wellness coaching to learn new skills to break old health habits that […]
“Health coaches should be a part of every public clinic, medical office and hospital wellness center and should be reimbursed by insurance companies & corporate wellness programs.” ~ Dr Mehmet Oz on Larry King Live
When was the last time you felt your life had a sense of POSSIBILITY? What would you do if you could feel that feeling again…and feel it most, if not ALL of the time? What is WELL-BEING? How do I find the right WELLNESS FORMULA for myself? WELL-BEING is… Feeling great in mind and body, feeling worthy, feeling loved, feeling powerful, taking action, being financially solid, having healthy, empowered relationships, realizing your dreams, goals, and full potential. YOUR WELLNESS […]