The Wellness Coach is One of the Top 300 Shows on BlogTalkRadio!

I am honored to be one of the top 300 shows on BlogTalkRadio!   Stop by and share your shine! http://lnkd.in/2RvM32

What Does It Take to Be Well? YOU!

                Remember how Dorothy didn’t know that she had the power all along to get back home to Kansas?  Turns out all she had to do was CLICK HER HEELS.  What is the magic ingredient in changing your health for the better?  YOU.  You’ve had it all along!  A lot of times clients get really excited at the beginning of sessions and think the coach is going to magically transform their life and […]

Try Wellness Coaching to Keep Your Insurance Rates Down

  Health insurance rates have skyrocketed.  Businesses have developed wellness programs to keep rising insurance rates down.  They have also been requiring medical tests for employees to work as incentives to stay well, or as penalty points if you don’t pass their tests.  For some people who have chronic conditions, requiring medical tests (and passing them) may not be so ideal.   This is yet another reason to try wellness coaching to learn new skills to break old health habits that […]

YOU: Empowered

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH When was the last time you felt your life had a sense of POSSIBILITY? What would you do if you could feel that feeling again…and feel it most, if not ALL of  the time? What is WELL-BEING?  How do […]