Do You Suffer From A Terminal or Chronic Condition? Watch This Video to Find Hope!

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Eat Food & Get Nourished to Be Truly Well – “Your Health is On Your Plate”

  Dr. Roxanne Sukol says “all health is personal.”  I couldn’t agree more, as we all have our stories and journeys around health and well-being.  She also advocates for eating well, as true nourishment is what heals.  Again, I couldn’t agree more, as it was deep nourishment that fortified my body and allowed me to gain the upper hand with a chronic condition.  “Your health is on your plate” is one of Dr. Sukol’s main messages. There were three game-changers […]

What I Wish The World Knew About ME/CFS & Other Chronic Conditions

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest book, The Memory of Health, is getting great reviews!  You can find it here for 40% off: portlandwellnesscoach.com/MOH I wish the world knew how much I fight for my health each and every day, every hour, sometimes every minute. I wish people understood how much I deeply desire to be well, and that I would give anything […]

Get More Energy! Free Yoga Video!

http://landing.portlandwellnesscoach.com/getmoreenergyfreeyogavideo   Stills from my yoga videos:         Get More Energy!  Free Yoga Video Sign up for free for my wellness community and get free access to my GetMoreEnergywithYoga video! Sign up here for free! GetMoreEnergywithYoga Get access to my bonus video with more yoga for energy and a meditation!  All for becoming a free member of my community! “I met Edie in the last year. She is so caring and helpful with information. She has been […]

What Does It Take to Be Well? YOU!

                Remember how Dorothy didn’t know that she had the power all along to get back home to Kansas?  Turns out all she had to do was CLICK HER HEELS.  What is the magic ingredient in changing your health for the better?  YOU.  You’ve had it all along!  A lot of times clients get really excited at the beginning of sessions and think the coach is going to magically transform their life and […]

Riding the Wave of Health

CLICK HERE FOR THE ARTICLE ON MINDBODYGREEN.COM! http://www.mindbodygreen.com/0-4527/Riding-the-Wave-of-Health.html    

5 Keys to Sustainable Well-Being

http://www.mindbodygreen.com/0-4736/5-Keys-to-Sustainable-WellBeing.html

Emotional Intelligence Summit

24 Experts share how to Ignite your Full Potential by harnessing the Extra-Ordinary power of your inbuilt Emotional Intelligence system. Online EQ Summit starts soon, register for free here. Improve your Health, increase your Wealth, ignite Relationships, optimize your Career and more… all whilst making a massive, positive difference for the Planet! Online EQ Summit starts soon, register for free here. Check out the Global Coherence Initiative, a ground-breaking project set up to measure the effect of human emotions on […]

Authentic Health

                                                                                    BE   AUTHENTIC   AUTHENTIC YOU            AUTHENTIC LIFE                      AUTHENTIC  HEALTH                    AUTHENTIC  ENERGY   BE                        DO                           SAY                          FEEL                          EXPERIENCE…   BE YOURSELF                     DO WHAT YOU WANT SAY WHAT YOU FEEL                       FEEL WHAT YOU NEED   EXPERIENCE THIS WOLRD TO […]

Try Wellness Coaching to Keep Your Insurance Rates Down

  Health insurance rates have skyrocketed.  Businesses have developed wellness programs to keep rising insurance rates down.  They have also been requiring medical tests for employees to work as incentives to stay well, or as penalty points if you don’t pass their tests.  For some people who have chronic conditions, requiring medical tests (and passing them) may not be so ideal.   This is yet another reason to try wellness coaching to learn new skills to break old health habits that […]