What Does It Take to Be Well? YOU!

                Remember how Dorothy didn’t know that she had the power all along to get back home to Kansas?  Turns out all she had to do was CLICK HER HEELS.  What is the magic ingredient in changing your health for the better?  YOU.  You’ve had it all along!  A lot of times clients get really excited at the beginning of sessions and think the coach is going to magically transform their life and [...]

5 Keys to Sustainable Well-Being

http://www.mindbodygreen.com/0-4736/5-Keys-to-Sustainable-WellBeing.html

14 People Who Cured Asthma

http://www.blogtalkradio.com/thewellnesscoach/2012/11/15/14-people-who-cured-asthma-the-natural-way-linda-rubright 14 People Who Cured Asthma the Natural Way-Linda Rubright www.blogtalkradio.com

Change the Impossible

Change – You Can Do It YOU can change the very thing you think you cannot change. I help people change what they think they cannot change:  their health habits, seemingly glued in cement by their deeply held beliefs about themselves. Whether it’s emotional eating to hide from your authentic feelings, smoking to dampen your true voice, not moving because you’re afraid who might be looking, or any deeply ingrained counterproductive health habit you secretly harbor and only do when [...]