Remember how Dorothy didn’t know that she had the power all along to get back home to Kansas? Turns out all she had to do was CLICK HER HEELS. What is the magic ingredient in changing your health for the better? YOU. You’ve had it all along! A lot of times clients get really excited at the beginning of sessions and think the coach is going to magically transform their life and [...]
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BE AUTHENTIC AUTHENTIC YOU AUTHENTIC LIFE AUTHENTIC HEALTH AUTHENTIC ENERGY BE DO SAY FEEL EXPERIENCE… BE YOURSELF DO WHAT YOU WANT SAY WHAT YOU FEEL FEEL WHAT YOU NEED EXPERIENCE THIS WOLRD TO [...]
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Change – You Can Do It YOU can change the very thing you think you cannot change. I help people change what they think they cannot change: their health habits, seemingly glued in cement by their deeply held beliefs about themselves. Whether it’s emotional eating to hide from your authentic feelings, smoking to dampen your true voice, not moving because you’re afraid who might be looking, or any deeply ingrained counterproductive health habit you secretly harbor and only do when [...]
Filed under Featured · Tagged with cancer, changing health habits, chronic conditions, chronic fatigue syndrome, coaching, counseling, counseling for chronic conditions, fibromyalgia, group wellness coaching, healing, healing chronic conditions, health, health habits, heart disease, high blood pressure, high cholesterol, hope, hope for cancer, lupus, metabolic syndrome, MS, multiple sclerosis, therapy, therapy for CFS. CFS, therapy for chronic conditions, Type I Diabetes, Type II Diabetes, wellness, wellness coaching
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