Buy Local and Sustainable When Possible. Make Every Day Earth Day! #EarthDay2017

It’s Earth Day, 2017!  I am a huge fan of Nature and this Earth, and all the ways she sustains us in mind, body, and spirit. One touch of Nature makes all the world kin.  ~ William Shakespeare Part of respecting the Earth, is what we eat and how we treat what we eat. Sustainable eating is complicated. It’s time-intensive and confusing to compare the carbon footprint of, say, an organic apple grown a thousand miles away and trucked to […]

Free Radicals, Oxidative Stress, & Chronic Illness (CFS, RA, Lupus, Fibromyalgia, etc.)

Oxidative Stress, Baby We’ve all heard of oxidative stress by now.  It’s when free radicals attack healthy cells and cause them to “rust” like a nail, or how skin can get that leathery look. Free radicals are a byproduct of metabolism in your body, for instance.  They can also be produced by environmental toxins, when sun and air pollution mix, or by your liver due to poor detoxification. If free radicals overwhelm the body’s ability to regulate them, a condition […]

Limitless Lotion by Liberty Lotion: Immediate Support for Pain

Do you suffer from chronic pain?  While, the company Liberty Lotion offers several products that contain CBD, Liberty Lotion is a CBD-alternative to address immediate pain needs. Limitless Lotion by Liberty Lotion has saved me a few times in terms of addressing my immediate pain issues.  I have had some lingering chronic pain from knee and back injuries.  I have found Liberty Lotion to be especially supporting and effective and comforting for lower back  pain and hip joint pain. Please […]

Address Your Pain, Joint, and Muscle Discomfort and Support a Healthy Inflammation Response

Do you have Fibromyalgia?  Maybe you have some type of chronic pain or joint discomfort or chronic inflammation issues you are battling? Address your pain, joint, and muscle discomfort and support a healthy inflammation response.  I tried this wonderful product, Fibro Soothe, and found it be VERY EFFECTIVE in addressing my pain, joint, and chronic inflammation issues.  This product works and works well!  I have had lingering knee and back injuries, and this product is a lifesaver! Note: I have […]