Athleta: The Power of She

Not competition, community. The Power of She:  http://www.athleta.com/

How to Live Well with Type I Diabetes

Become a Type I Ambassador! https://beyondtype1.org/become-an-ambassador/  

Become a Wellness Coach! Make a Difference & Make a Great Living!

Are you  happy?  Do you feel fulfilled?  What would your life look like if you were living at the highest level? I know what it’s like to feel stuck and have the deep desire to be happy, feel good, and make a massive difference in the world.  I have dealt with a chronic condition, and it is wellness coaching and the power of deep nutrition and mindful living that turned my life around! I am a certified wellness coach, and […]

How to Get Happy – Love Moves the World with Sri Sri Ravi Shankar

Sri Sri Ravi Shankar is changing the world by uniting it into one world family. Sri Sri is the founder of The Art of Living Foundation, which has the vision and mission to create a stress-free and violence-free society. You can check them out here: http://www.artofliving.org/us-en “Tried meditation, but frustrated with your mind wandering? The central technique of the Get Happy program, Sudarshan Kriya, is a simple yet powerful breathing technique that effortlessly draws you into a deep state of […]

Get to Know “The Mighty”