The Wellness Coach

Contest: How Do You Fight for Your Life, Health or Well-Being? Winners Featured!

Are You a Wellness Warrior?  How do you fight for your health and well-being?  Join ConnektWell.com (it’s free!) and create a blog post on how you are a wellness warrior!  This is a contest, and the top blogs will be featured in an online magazine spread, and one contestant will win a social media campaign! Join ConnektWell.com today and write your blog on how you fight for your life, health, or well-being!  Share your one-of-a-kind story and help other people […]

5 Tips to Open and Maintain a Successful Health Coaching Practice!

Be a Wellness Warrior – Post a Blog, Help Others & Get My Free Book on Energy!

    Be a Wellness Warrior – Join Us Free on ConnektWell.com & write a blog about how you overcame your situation or condition OR how you positively cope!  Tell Us Your Story!     Join by Jan. 2 to get a free copy of my book on how to get more energy!  Self-Coach Your Way to More Energy is chock full of tips on how to create and manage energy!  It gives you a window into some of the […]

Fit for the New Year with The Fat Doc, Dr. Braxton A. Cosby!

Tonight, I’m sharing three fitness principles that you should focus on going into the New Year. But first, (as always) I want to pose a question to you. What makes you feel more fit? Is it exercise, or eating right? This is the foundation of health: understanding self, more than anyone else. You have to know You more. And you can’t know yourself if you don’t know what makes you feel, well, better. Good days versus bad days; what makes […]

How To Not Gain Weight During the Holidays w/ Dr. Braxton A. Cosby

Hello everyone and welcome to the FB Chat with me, the ‪#‎FatDoc‬. It’s December 1st, 2015 and we only have 30 more days until 2016. With that being said. I know you all have stuffed yourself this past Thursday on Thanksgiving. and that’s why I am blogging tonight on some of my favorite ways to lose the belly fat from the holiday banquets. Most of you probably are not really ready to commit to the ideal that you may have […]