The Wellness Coach

The Top 5 Ways to Raise Your Metabolism with Dr. Braxton A. Cosby, The Fat Doc!

  Hello everyone and welcome to another night with the FatDoc! Tonight, I’m sharing my top 5 Metabolism Raising Exercises with Y.O.U. Stick around and thanks for stopping by. ‪#‎eatlessmovemore‬ ‪#‎fatfree4life‬ So I know I’ve preached tirelessly on that little ‘thing’ inside of you that desires to make you a calorie devouring machine. And you may have heard me mention once or twice about ways to maximize your fat burning potential. I quite sure you’ve read about me preaching the […]

The Five Pillars of Wellness with Dr. Braxton A. Cosby The Fat Doc & Smashon’s Fitness Brand Ambassador!

Good evening everyone and welcome to another night with me the #FatDoc. Tonight I’m going to give you my 5 Pillars of Wellness! — Braxton A. Cosby (@BraxtonACosby) November 11, 2015   Before we can discuss my 5 pillars, we need to first understand what it means to have wellness? #eatlessmovemore — Braxton A. Cosby (@BraxtonACosby) November 11, 2015   So let’s look at the definition of wellness. #FatDoc #eatlessmovemore — Braxton A. Cosby (@BraxtonACosby) November 11, 2015   The […]

Become a Health Coach!

Do you want to help people change their lives for the better?   Are you a natural healer?  Do you want to be a health coach AND make a great living?  The Institute for Integrative Nutrition is for you! I get contacted ALL the time on how to become a health coach.   The number one school I recommend is The Institute for Integrative Nutrition because you get comprehensive training, not only as a health coach and trained in over 100 […]

8 Foods That Will Ramp Up Your Metabolism with The Fat Doc Braxton A. Cosby!

Welcome back everyone and thank you for stopping by. Tonight I am dishing out the 8 foods that will help you spike your metabolism! #FatDoc — Braxton A. Cosby (@BraxtonACosby) November 4, 2015               First off, let’s define metabolism: the process by which your body converts what you eat and drink into energy. #eatlessmovemore              — Braxton A. Cosby (@BraxtonACosby) November 4, 2015 You need energy to live! Even […]